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The Best Kneeling Work Chairs

Candace Osmond

Has the time now come to revisit your dated home office set-up and give it a much-needed overhaul?  If your answer is yes, plan to do a little research before you simply sink your hard-earned bucks into a refresh that brings back the usual office furnishings.

Depending on when you last set up your home office, you may find a lot has changed. It’s not just the technology offerings and upgrades that you’re likely to have already incorporated into your work environment: it’s the furnishings. The demand for ergonomically designed office furniture has driven a whole new market of desks, chair and computer accessories that now meet the physical needs of those who use computers throughout the day. In other words, most of us.

But in addition to adapting existing designs to include user-friendly features, some manufacturers have stepped outside of the box to build a better product. One such workspace innovation is the kneeling chair. While it’s not a new concept – it was first developed back in the 1970’s – it’s now hitting its stride as an aging workforce seeks a cost-effective, comfortable way to maintain productivity without compromising backs and shoulders. How does it work? In a nutshell, it positions your legs at a more open angle to re-distribute your weight between your shins and buttocks thus alleviating back pain while strengthening your core.

Today, the kneeling chair is available in a number of different designs, fabrications and price points which can easily confuse those who are new to this product. So, to help you out, let’s look at a few of the features you should consider when making this purchase:

1. Thatsit Balans Kneeling Rocking Chair – Editor's Choice

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  • Natural ash wood
  • 5-year warranty

2. DRAGONN Kneeling Chair

  • 3-inch thick seat
  • Can support up to 250 pounds
  • 30-day warranty
  • 21-inches to 28-inches in height

3. Jobri Jazzy Kneeling Chair with Headrest

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  • Great ergonomic comfort
  • High-density foam

4. Sleekform Alpharetta Kneeling Chair

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  • 4-inch thick cushion
  • Capable of holding up to 250 pounds
  • One-year warranty

5. Boss B248 Kneeling Chair

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  • Capable of holding up to 275 pounds
  • Six-year warranty
  • Pneumatic airlift

6. Flash Furniture Kneeling Chair with Headrest

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  • Enhanced ergonomics
  • Full adjustability

7. KHALZ Kneeling Chair

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  • Fully adjusted from 20.5-inches to a full 30-inches
  • Capable of holding up to 240 pounds
  • 50% more padding

8. Sleekform Amsterdam Kneeling Rocking Chair

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  • Support up to 220 pounds
  • 4-inch thick seat- and knee-pads
  • One-year warranty

9. Flash Furniture Folding Kneeling Chair

  • Hold up to 200 pounds
  • For space-saving option.

The Best Kneeling Work Chairs

1. Thatsit Balans Kneeling Rocking Chair – Editor's Choice

Highlights

  • Natural ash wood
  • 5-year warranty

This Scandinavian-designed and built kneeling chair is one of the best quality units out on the market. Because of its natural ash wood construction, this kneeling chair is more flexible than its metal counterparts for a little more “give” and a wider range of motion. Unlike the more rigid designs, a curved base allows the user to rock gently for continued, moderate motion as they work throughout the day. Unique to this Balans design is a t-shaped, adjustable back-rest that is perfect for those who find they need to sit or lean back for a quick break from time to time. It features thick padding that won’t let you down with use and two adjustable knee-pads to ensure an ergonomic fit for any user. It’s pricey at $1,699.00 and may need to be considered your one big home-office purchase but it does include free shipping and a 5-year warranty.

2. DRAGONN Kneeling Chair

Highlights

  • 3-inch thick seat
  • Can support up to 250 pounds
  • 30-day warranty
  • 21-inches to 28-inches in height

You don’t have to break the bank in order to introduce a good quality kneeling chair to your home office set-up. This sturdy work chair features generous 3-inch thick seat and knee padding for all-day comfort plus a strong, x-shaped metal frame that can support up to 250 pounds. If ease-of-mobility is important for you, the Dragonn is an ideal pick with its four-caster design that rolls for seamless maneuverability as you work or locks for times when you prefer to stay in place. The easy-care angled seat is ergonomically designed to relieve back stress. With the touch of a lever it can be easily adjusted from 21-inches to 28-inches in height to meet the needs of any user. At just $119.99 plus free shipping and a 30-day warranty, it’s a great entry-level work chair that delivers big on ergonomic support.

3. Jobri Jazzy Kneeling Chair with Headrest

Highlights

  • Great ergonomic comfort
  • High-density foam

Offering up many of the same bells and whistles that are featured on several of the pricier kneeling chairs, this model delivers great ergonomic comfort at an equally comfortable price point. The large, high-density foam seat pad is designed to stand up over time and help alleviate lower back pain throughout your workday. It features pneumatic height controls with an extensive range of options to suit the ergonomic needs of virtually any user. An adjustable, padded back-rest is perfect for those times when you want to sit back and just pause for a moment while the five-point caster design delivers sturdy overall support and exceptional mobility. Landing in the $270.00 range, it includes free shipping and is an ideal option for those on a budget who still want a quality product that can deliver a full range of features.

4. Sleekform Alpharetta Kneeling Chair

Highlights

  • 4-inch thick cushion
  • Capable of holding up to 250 pounds
  • One-year warranty

Building on their reputation for producing superior grade, ergonomic chairs, Sleekform’s newest Alpharetta kneeling chair raises the bar for office seating. By introducing a greater seat angle – that can be adjusted to between 91- and 137-degrees – the manufacturers have been able to open up the hip angle and shift the weight off of your vulnerable lower back and on onto your shins for longer work comfort. This fully adjustable seat features an easy-care vinyl cover and comfortable, 4-inch thick cushion and it can be raised or lowered to between 19-inches and 28-inches. Its this extra range of heights that makes this model ideal for use by taller users and those who work with various desk heights. Its steel-frame construction means this long-wearing work chair is capable of holding up to 250 pounds. At a mere $165.00 with a one-year warranty, it brings a great deal of value to any home office set-up.

5. Boss B248 Kneeling Chair

Highlights

  • Capable of holding up to 275 pounds
  • Six-year warranty
  • Pneumatic airlift

With all the features you could want at a price point you’ll love; this kneeling chair delivers ergonomic support that can meet the needs of most users. Its lightweight construction makes it super portable while the metal x-shape design delivers sturdy support that is capable of holding up to 275 pounds without fear of tipping. For those who love to move around as they work, the Boss office chair features four hooded, double-wheel casters that allow for easy rolling as you reach for your devices or working notes. The ergonomic seat is designed to push hips forward for better posture and because it has a pneumatic airlift to raise or lower your chair, it adjusts to fit any desk height with just a push of a button. Priced at just $99.99 with free shipping and a six-year warranty, this kneeling chair proves that getting the quality and features you want, doesn’t have to break the bank.

6. Flash Furniture Kneeling Chair with Headrest

Highlights

  • Enhanced ergonomics
  • Full adjustability

When in doubt, go with a brand name you can trust. Flash manufactures a range of office chairs and they know what’s important in a kneeling chair design. Enhanced ergonomics, full-adjustability and total comfort. That’s why their mobile kneeling office chair features a generously padded seat and back-rests as well as an extra-wide, 17.75-inch knee pad. The wooden frame is fully adjustable to ensure it’s the right fit for any user height or desk type while the four hooded double-casters allow ease of movement throughout your work-day. But what sets it apart from the pack is its padded back-rest which is designed to fully recline. So, whether you want to work sitting up straight with lower back support, leaning back or laying down, it’s flexible enough to accommodate you. For around $170.00 (and free shipping) you can be settling down to business in one of the most comfortable chairs on the market.

7. KHALZ Kneeling Chair

Highlights

  • Fully adjusted from 20.5-inches to a full 30-inches
  • Capable of holding up to 240 pounds
  • 50% more padding

For those concerned that a kneeling chair just won’t be comfortable over the long-haul, extra padding might be the answer. The Khalz office chair features 50% more padding in its seat- and knee-pads than most other models on the market, for greater comfort from start to finish of your workday. Because the seat can be fully adjusted from 20.5-inches to a full 30-inches, it provides ideal ergonomic support to users of almost any height. An angled seat helps to push hips forward and make maintaining optimal posture during work, so much easier. This kneeling chair uses steel frame construction which means it’s not only super durable, but capable of holding up to 240 pounds. Hooded, double-casters help you move with ease while a locking mechanism prevents unwanted rolling. At just $120.00, it’s a relatively inexpensive way to test-drive the kneeling chair and the benefits it offers.

8. Sleekform Amsterdam Kneeling Rocking Chair

Highlights

  • Support up to 220 pounds
  • 4-inch thick seat- and knee-pads
  • One-year warranty

If you’ve decided that a kneeling chair that can gently rock to keep you in motion as you work is the best fit for you but maybe not your budget, you may want to look into Sleekform’s Amsterdam model. It delivers the same high-end options as pricier brands such as ultra-thick padding and dual knee-rests yet it comes in at a fraction of the cost. This office chair’s steel-frame construction with cross-bar reinforcements makes it not only long-wearing but solid enough to support up to 220 pounds. Generous, 4-inch thick seat- and knee-pads help position hips for better posture while working and ultimately reduce stress and strain on your back and shoulders. The fixed seat height of 22-inches is ideal for use with most standard desk set-ups. For just $175.00 with a one-year warranty, it brings a great deal of value to any home office set-up.

9. Flash Furniture Folding Kneeling Chair

Highlights

  • Hold up to 200 pounds
  • For space-saving option.

When ergonomics is important but storage is an issue, the Flash folding chair is a great option. Designed with many of the same features you would expect to find on most standard kneeling chair models, its lightweight, natural wood construction makes it easy to either fold up and store or transport. A thickly padded seat is easily adjusted to a height range of between 20-inch and 24-inches which is compatible with most desk types. The generously sized single knee-pad is a full 18-inches wide, making it easy to find the ideal comfort zone for you. And for those who enjoy freedom of motion as they work, this office chair is equipped with four dual-wheel casters for a seamless roll. Built to last, it can comfortably hold up to 200 pounds and when you consider the price tag of only $150.00, it makes for an affordable, space-saving option.

  1. Back Support – Does a work break mean getting up from your chair or just sitting back for a moment. If the latter, consider a kneeling chair that includes a built-in backrest so you can pause and comfortably lean back.
  2. Adjustability –Are you physically fatigued after a few hours at your desk? If so, you should be looking for a kneeling chair that allows you to customize the ergonomics. Look for one with a wide range of height options and a sloping seat.
  3. Continual Motion – If you like to incorporate a little motion into your workday, then you’ll want to consider a kneeling chair that allows for that. A curved base delivers a wider range of motion and allows you to rock as you work.
  4. Affordability – Your office furnishings need to fit within your budget. So, once you’ve identified the must-have features, begin the process of comparison shopping to find the best value for your buck.